The Magic of Sound Baths
I attended my first sound bath 5 and a half years ago, in the fall of 2019. I was away at a special yoga teacher training in the foothills of the Great Smoky Mountains, and on one of the final days, a sound healer came to deliver a sound bath for us. I knew nothing about sound at the time, in fact that training was the first time I’d ever been introduced to yogic mantras, and I truly hated them at the time--I resisted chanting along on the first night of the training, before I realized that mantras and chanting were going to be a huge part of the 10-day training experience (and my life!!). I later learned that this resistance & strong hatred was due to being immensely disconnected from my feminine power, heart & voice at the time, but that’s a story for another time.
During the sound bath, I had the most cosmic & galactic experience of my entire life. To this day, I can’t find the words to articulate it, but I will absolutely never forget how I felt during & after that experience (out-of-this-world, enlightened, ecstatic, deeply content, inspired, awestruck). I dropped deeply into the most relaxed & meditative state without even having to try, and I received the most interesting downloads and information.
The practitioner ended the sound bath by playing a special mantra that I’d never heard before: Aad Guray Nameh. It was the most beautiful sound I’d ever heard in my entire life. That mantra is now part of my daily spiritual practice--a practice that nourishes & empowers me beyond my wildest dreams.
This sound bath experience is what really planted the seeds and inspired me to explore sound & sound healing more deeply over the years. I never would have guessed that sound healing would become such an integral part of my life & soul offerings, but it has, and it is better and more fun than I could ever have imagined.
It’s now my greatest honor & joy to deliver cosmic sound healing journeys to you all. I like that it’s an experience that feels accessible for a lot of people, because you simply get to show up, lie down, and get chilled out to a degree you didn’t know you needed, or was even possible.
The more you get yourself into these relaxed and meditative spaces, the more harmonized your system becomes. This leads to you becoming more aligned with your soul, receiving deeper, more profound, cosmic downloads, opening and developing of your soul gifts, and experiencing true, deep, lasting contentment & inspiration from daily life.
Want to join me for a sound bath this month? Check out my calendar HERE, or SEND ME A MESSAGE to book a private sound bath experience!